How happy
are you REALLY?
Discover your happiness set-point and see what can change in just 21 days.
Get your FREE copy of 21 Ways to Raise Your Happiness Set-Point, based on Marci Shimoff’s bestselling book, Happy for No Reason.
 No pressure. No perfection. Just a little more happiness.
YES! I WANT MY FREE WORKBOOK ↗
A LITTLE CURIOSITY. A FEW SIMPLE HABITS. 21 DAYS FOR YOU.
What if you didn’t have to wait for life to be perfect?
What if you could start creating more happiness from the inside out, right where you are?
Not until you make more money.
Not until you achieve your next big goal.
Not until your relationships, your career, or your circumstances change.
Oh my gosh, that’s one of the most important things we've learned through the Happy for No Reason teachings! And now we'd love for you to experience it for yourself.
Jamie and Jess
Your FREE 21-Day
Happiness Experiment
Start where you are. Choose what speaks to you. Notice what changes.
Discover your
starting point.
Take the 20-question Happy for No Reason Questionnaire on pages 5–6 of your workbook. Write down your happiness score. There’s no right or wrong score. It’s simply a starting point.
Start practicing
happiness.
Explore the 21 happiness habits, with practical exercises for inner peace, joy, gratitude, self-love, and well-being. You don’t have to do all 21! Choose a few that speak to you and practice them in everyday life.
Check in again
in 21 days.
Return to pages 5–6 and take the same questionnaire. Compare your scores and notice what has changed. A little more peace? More moments of joy? A different response to everyday challenges?
Maybe you’re simply becoming more aware of what helps you feel happier. Whatever you discover, it’s valuable.
Small practices.
Room for more joy.
What’s inside your FREE workbook?
- The 20-question happiness assessment
- 21 happiness habits and practical exercises
- Inspiring happiness quotes
- Simple ways to cultivate happiness from within
Ready to begin?
Enter your name and email to receive your complimentary workbook.
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